Early Signs of Gum Disease: Symptoms, Risks, and Prevention Tips

Gum disease, also known as periodontal disease, is one of the most common dental problems in adults—but when caught early, it’s highly preventable. At Rancho Bernardo Dental Care, our goal is to help you recognize the early signs so you can maintain a healthy, confident smile.

What is Gum Disease?

Gum disease occurs when plaque and bacteria accumulate along the gum line, leading to inflammation and infection. Early-stage gum disease, or gingivitis, can often be reversed with proper care. If left untreated, it can progress to periodontitis, causing tooth loss and potentially impacting your overall health.

Common Early Signs of Gum Disease

Recognizing gum disease early can save your teeth and your health. Look for these warning signs:

Red, swollen, or tender gums – Healthy gums are firm and pink.

Bleeding while brushing or flossing – A common early symptom.

Persistent bad breath – Caused by bacterial buildup.

Receding gums – Gums pulling away from teeth create bacterial pockets.

Loose teeth or changes in bite – Indicates advanced gum disease.

Risks of Untreated Gum Disease

Untreated gum disease can lead to:

Tooth loss from damaged bone and tissue

Increased risk of heart disease and stroke

Complications with diabetes

Gum infections or abscesses requiring surgical intervention

Prevention Tips for Healthy Gums

Maintaining strong, healthy gums involves daily care and regular professional checkups:

Brush at least twice daily with fluoride toothpaste

Floss daily to remove plaque between teeth

Use an antiseptic mouthwash to reduce bacteria

Schedule regular dental exams and professional cleanings

Avoid tobacco products that worsen gum disease

Eat a balanced diet rich in vitamins C and D

Schedule Your Gum Disease Screening in San Diego

Early detection is key to preventing serious dental problems. If you notice any warning signs or it’s time for your routine checkup, contact Rancho Bernardo Dental Care today. Our experienced team provides comprehensive exams, professional cleanings, and personalized gum health guidance.

Visit us at 12405 Rancho Bernardo Rd, San Diego, CA 92128, or reach out via rbdentalcare@yahoo.com or 858-385-1838 to book your appointment and protect your smile for years to come.

Dr. John Mobilia, DMD

Dr John, with over 30 years of experience. I went to the University of San Diego (USD) and received a bachelor's in chemistry. I earned my DMD graduating in the top 10% of my class from Boston University. I then continued on to a residency program in advanced education in general dentistry (AEDG) earning a certificate of advanced Dentistry (CAGS). I joined the Navy a year after finishing my residency. My Advanced degrees placed me in positions of higher responsibility and Leadership. After my honorable discharge , I practiced in the private sector in Tierrasanta for 13 years. Primarily caring to Navy families and their children.

I then opened my own practice 13 years ago in Rancho Bernardo acquiring the most modern equipment available, while retaining that small town sense of individual attention, that seems to be lost in the corporate dental offices.

Dr. Julia Ng, DDS

Dr Ng, received her bachelors of science in Biology. She then received her DDS from University of the Pacific, San Francisco with high honors and an emphasis on general dentistry. She enjoys traveling and doing volunteer work. Her goal is to give back to the community that has given so much. She hopes to not only inspire her patients to have a healthier smile but to also lead healthier lives. Her free time is spent hiking, scuba diving and yoga.

Nancy Vuong, RDH

Earned two AS Degrees in science at Mesa College, then completed the hygiene program at San Joaquin Valley College. She works full time as a dental hygienist and enjoys reading, hiking, running and outdoor activities with her two sons.